The Calm Within: A Mind‑Body Wellness Gathering

$0.00

An evening of fun, movement, sisterhood and some laughter, giving your mind a rest, your body strength, and your soul light as you tap into your “Whole Self Healing Journey.”

Moving our bodies in a chair to the beat and learning new techniques that can also be done at home with Candida Paul (Zumba Fitness Instructor).

We'll also enter the "Pathways to Inner Calm” with Denise Hanks (Life Mastery Consultant) renewing your mind while restoring your body.

Building trust in yourself as you learn how to effectively advocate & navigate through the healthcare system. Resources will be available to take home.

An evening of fun, movement, sisterhood and some laughter, giving your mind a rest, your body strength, and your soul light as you tap into your “Whole Self Healing Journey.”

Moving our bodies in a chair to the beat and learning new techniques that can also be done at home with Candida Paul (Zumba Fitness Instructor).

We'll also enter the "Pathways to Inner Calm” with Denise Hanks (Life Mastery Consultant) renewing your mind while restoring your body.

Building trust in yourself as you learn how to effectively advocate & navigate through the healthcare system. Resources will be available to take home.